Thursday, December 26, 2013

JV Practice Calendar Updated

The JV practice calendar has been updated to include the final competition dates and practice schedule. Please note the start times for each practice as they tend to vary! Watch out for Saturday and post-game  practices as we enter competition season.

We will be busing to Wild All-Stars beginning Jan 3.

You can view the practice schedule by clicking the JV Calendar tab above or by clicking here


Thursday, December 12, 2013

Holiday Gift Wrapping Fundraiser

Please report for your scheduled time at the McKinley Mall in front of Sears in full uniform! 
We need the following supplies:


Wrapping paper

Spread the word to your friends and family!  Wrapping is free but donations are graciously accepted!  

Wednesday, November 27, 2013

Pancake breakfast info

I was supposed to hand out all info, flyers and materials for this fundraiser on Tuesday, with practice being cancelled I need you to please print out your tickets yourself! 

You can use this name and password to actually go on yourself and do it or you can simply print my attachments. 

To download the tickets and flyers for your event please visit our Web site
at The user name and password to receive access to
these materials are as follows: 
User Name:        tlcnuser 
Password:           tlcn1234

Wednesday, November 20, 2013

JV practice canceled

JV practice canceled today,  November 20. Rescheduled for tomorrow,  5:30-7:30 because of high school play. 

Tuesday, November 19, 2013

Gift Wrapping Sign-up Sheet

Below is the link to the gift wrapping sign-up sheet. Each cheerleader must sign up for TWO shifts. The shifts are first-come, first-serve.

We will need a MINIMUM of TWO parents at each shifts, however, everyone is welcome to come and help out!

Last year the Varsity cheerleaders raised over $1000 in two days of gift-wrapping in this same location. Please keep your eyes open for deals on wrapping paper, boxes, ribbons, bows, etc!

 Gift Wrapping Sign-Up Sheet

Saturday, November 16, 2013

Check out the OP newsletter! We made it!

1. go to
2. click on "High School" in upper right corner
3. click on "Parents" tab in top menu
4. click on "PTO" from the drop down list 
5. ckick on “PTO newsletter” at the top of the screen
5. click on "NOVEMBER 2013 OPHS PTO newsletter" near the center of the screen.

Wednesday, November 13, 2013

"Adopt" a Child for Christmas!

Thank you to the 15 parents that have volunteered to adopt a foster child for the holiday season. I am in need of ONLY four more volunteers to have all of my foster kids adopted! You will be receiving your ornament with your foster child's initials, age, gender, and wish list very soon!! (I know I said teen girl, but I ended up with a few younger aged boys also in need-- I will let your daughters choose which they think fits best in your family.)

Please contact Coach Jill at 816-6726 at if you're interested in filling one of those four spots! 

Thanks so much!

Sunday, November 10, 2013

Chipotle fundraiser **update**

Thank you so much for your support in helping OPHS Varsity put on a fantastic fundraiser! 

With your help we raised over $600!! That exceeded our expectations! Great work by all!
Special thanks to Coach Lauren for scoping out our favorite food spot and figuring out how to participate in such a great and tasty fundraiser! 👍

Varsity Money Due 11/12/13

Candy bar fundraiser - $50

    Sneakers - $45
    Sweatshirt - $35
    Competition Bow - $25

Total: $105 

*if you sold a used body suit to JV at the beginning of the season subtract $30 from your total cost.

*Everyone that doesn't already own a sweatshirt is required to purchase one. If you already bought one than subtract $35 from your total cost. 

Monday, November 4, 2013

Football Season Wrap Up!

As football season comes to an end and basketball and competition season approach, I just want to congratulate each cheerleader for a great 2013 football season! You all had a fantastic showing at the games (rain, hail or shine) and especially at the Pep Rally! We received an amazing amount of compliments from OP staff, parents, and other coaches! You have set the tone for a very successful and memorable second half of the season. 

I also just want to thank each parent for your ongoing support with crazy schedules, practice times, and locations! We appreciate your commitment as we try to figure out what works best for the girls, the program, and the coaches; and then coordinate it and get it all approved by the Athletic Office. It's not always an easy task so we appreciate your patience! 

Keep up the good work! And remember we have double ECIC titles to defend this year! GO QUAKERS!

-Coach Jill and Coach Lauren 

Fundraiser Reminders *Save the Dates**

Monday, Nov 11th- Chipotle Fundraiser 4-7 pm (Varsity Only)

Saturday, Dec 7th- APPLEBEE PANCAKE BREAKFAST 8-11 am (Varsity Only)

Sat/Sun Dec 14-15 and Dec 21-22. Gift wrapping stand at the McKinley Mall (Jv and Varsity)

Updates and Changes!

Please note there have been some changes made to the competition schedule and to the game day schedule. Check the updated notes or check the online calendars for changes. 

Wednesday, October 30, 2013

JV/Varsity **updated** Competition Schedule

Jan 26- Fredonia

Feb 2-Cheer for the Cure 

Feb 8-Patty Shelly

Feb 9-ECIC (Tonawanda)

March 8-9 TBD

Christmas Wish Lists!

Each of your daughters, JV and Varsity, received a letter regarding "adopting" a foster child for the holiday season. Please ask them to provide you with this letter if they haven't done so yet. I am looking for families that are willing to donate a few small items that young female teens residing in foster care have put on their holiday wish list. If you are interested in adopting a teen this holiday season please contact Coach Jill at 816-6726 or at Thank you all for your ongoing support! 

BIG thanks to the parents that have already responded and volunteered to adopt a child!! Much appreciated! Your ornaments with your child's info on will be coming to you this week!

-Linda Ulrich (Emma)*
-Karen Jeziorski (Jessi)*
-Stacey Bixler (Christina)*
-Sue Buerster (Emily B)*
-Peg Cerrone (Karly)*
-Maggie Dreyer (Kiara)*
-Cynthia Zdjedar (Serafima)
-Sandy Dean (Kirstin)
-Theresa Purtill (Leah)
-Kimberly Kamis (Elena)
-Tammy Woods (Skyler)
-Kim Stamer (Sara and Emily)*
-Janet Field (Rachel)
-Karen Byrne (Kailynn Janaski)
-Maureen MacDonald (Nikki)


Varsity Basketball Season FINAL Calendars

Each Varsity cheerleader will receive a hard copy of the basketball season calendar this week. Here is a copy for you on here as well. I have had many conflicts pop up last minute and felt it was imperative to set dates well in advance so that we do not run into these conflicts during competition season. Each athlete is expected to attend each and every practice along with games. We are competing in the Extra Large division at ECIC's this year and in order to keep our defending title I need full commitment from everyone. I have done my absolute best to accommodate each of your children's other commitments so they do not have conflicts. I need the same commitment on OPHS Varsity as well! I am very excited for the upcoming months, the team so much potential and talent this year!

Monday, October 21, 2013

**UPDATED** (please note change)Basketball Game Schedule

We only have 7 basketball games this year and you are all expected to rearrange your schedules NOW so that you are in attendance at each game. 

Tuesday 12/3
Friday 12/13
Thursday 12/19

Tuesday 1/14
Friday 1/17

Thursday 2/6
Tuesday 2/11*** changed from Monday to Tuesday on the final schedule that just came out last week. 

Optional Booster Club Apparel OP items for sale.  Part of the proceeds goes to OP Boosters Club.  On there is a OP Cheer Fleece and Hoodie on page 1 and a Varsity Hoodie on page 2.  The link is:

Saturday, October 19, 2013

Varsity words

We're here
This year
To let you in
On one little secret
(back handspring)
We're gonna win

We are unstoppable
Make no mistake
Settle for second place
No thanks

We came to impress
We bringing you a show
Everybody yell it loud now
Orchard park,  let's go
Orchard Park , let's go
Orchard Park , let's go

Try and beat us
But it will be hard
You came for the title
Sorry it's ours

Monday, October 7, 2013

OPHS Varsity Track Jackets

If any Varsity cheerleader wants this jacket, they are $50 and takes two weeks for production.  

Money due by practice 10/15

Wednesday, September 25, 2013

JV Homecoming Schedule

Thursday: Football game at Williamsville South, we will meet at the high school at 5:45pm. Girls are wearing full uniform to school, they may accessorize with their class color.

Friday: High School Pep Rally at 6pm. Open to all high school students. We will meet at 5pm, girls must be in full uniform with poms. Pep Rally will last approx 1 hour. Afterwards, JV cheerleaders will dismantle our hallway decorations and bring them Saturday morning for our float. Per OP tradition, cheerleaders will be wearing football players jerseys to school. It is their responsibility to return the uniform to their player by Monday, clean and undamaged.

Parade, 10am : We will meet at OP Middle School at 9:00am to decorate our float. The parade will begin at 10am and walk to the high school athletic field.
Carnival, 10:30-1pm: The Carnival is open to the public, all ages, no cost. JV cheerleaders will have the opportunity to enjoy the Homecoming Carnival activities until 11:45. At that point, JV girls will relieve Varsity cheerleaders so they came begin warm ups for the football game at 1pm. 

NEW* Football Game, 1pm: JV cheerleaders will not be performing at halftime! They must remain in full uniform for all homecoming activities and be ready to warm up after the 2nd Quarter. They will be allowed to leave after. 

Sunday, September 15, 2013

Gymnastics Update: VARSITY

Varsity will be attending Wild All-stars for a private tumbling class on MONDAYS 8:30-9:30

You must bring a signed medical release to participate and the cost is $5.

Wild All-stars is located at
1560 Harlem Road

Thursday, August 29, 2013


Please treat your new uniform with care! We need these to last at least another 4 years! Below are the care instructions for washing your uniform. Print off a copy and give it to your parents!

Orchard Park Uniform Care Instructions

Game Day Timeouts!

1- Heel stretch twists
2- Tryout Cheer
3- Scorpion Twists
4- Jumps
5- Team Extensions
6- Pyramid 
7- Free Stunts
8- Tumbling (here we go Quakers, here we go)
9- Full Ups

Tuesday, August 20, 2013

Tryout material

Cheer Words

Maroon Black and White
Back once again
Let's hear it Quakers
Go Fight Win!

Dance Music




Sunday, August 18, 2013

2013-14 Equipment Order Form

Below is the final breakdown of start up expenses for the season.

Please be prepared to submit your order on THURSDAY AUGUST 22, 2013 if you are selected for a team.

* Varsity will be ordering sneakers in November

Thursday, August 15, 2013


Please bring a completed Tryout Registration Form with you. The form can be found here and on the Information Tab above. Do your best fill out the schedule part accurately.

PLEASE REPORT TO THE HIGH SCHOOL GYM FOYER MONDAY, AUGUST 19 at 8:00 AM SHARP. TRYOUTS WILL BEGIN PROMPTLY AT 8:15.  Make sure you bring water and eat breakfast! Practice will end at 11:00 am.

Be prepared for TUESDAY AUGUST 20 at 8:00 AM. You will have 4 hours to learn all material, stunt, jump and tumble.

Thursday, August 1, 2013

Updated Parent Permission form

We were made aware that the parent permission form that we handed out at the information meeting is an old form!! You can find the correct form on the Information Tab! Sorry for any inconvenience!! See you all very soon! 

Thursday, July 25, 2013

JV Parent Meeting

There will be a brief parent meeting for JV girls and there parents on August 22 at 6pm held at the Orchard Park Public Library,  located at S-4570 S.  Buffalo Street.

We will be handing out uniforms,  camp clothes,  and discussing details for NCA Cheer camp.  Please plan to be available if your daughter is selected for the team. 

Monday, July 22, 2013

One month away!

We are officially in countdown to our new season! Please don't forget to be stretching everyday and practicing those jump combos! 

See you at the next car wash on August 3! Same time, same place. 

Thursday, June 27, 2013

@OPHSCheer on Instagram

Don't forget to follow us on Instagram and tag us in all your cheer pix! 

JV Off Season Practices

Any girls trying out for JV cheerleading:

There will be TWO off season practices on JULY 12 and JULY 16 from 12pm-2pm. You will be learning and reviewing material for the upcoming year!

Please contact Jess G., Jess K, or Anna for details!

Thursday, June 13, 2013

Summer Car Washes!

Anyone trying out in the fall is HIGHLY ENCOURAGED to attend AT LEAST ONE car wash. Coaches will stop by and see who is there!! 
Our goal is to raise $1,000 before the season to help pay for choreography! 

The more money you make at car washes... the less fundraising you have to do later on!



Monday, June 10, 2013

Wednesday, May 29, 2013

2013-2014 Tryout Information

BIG thanks to everyone who came out this evening! All the handouts have been posted on the INFORMATION tab above! Please do not hesitate to contact us with any questions!!!

See you August 19!

-Lauren and Jill 

Summer Training Information

This camp will focus on basic fundamental skills of cheerleading and learn the OP chants, cheers and
dances used at games, with a focus on correct stunting and tumbling techniques.

We will also concentrate on flexibility and strength training to prepare
for the upcoming season! Highly recommended for ANYONE trying out!

Who: Girls interested in trying out for the 2013-2014 JV or Varsity Cheer
When: Thursday & Friday, July 18 & 19
Time: 9:00am-2:00am *Please bring a lunch! *
Where: OPHS -meet at practice fields behind the tennis courts
Cost: $70.00
Instructor: Jill Dipasquale & Lauren Bonilla

Please contact OP Community Education at 716-209-6295 to register
More information can be found in the Summer Community Education Brochure

Tryout meeting location update!

Our meeting will be tonight,  Wednesday May 29 @ 6PM in the OPHS COMMONS! 

Wednesday, May 22, 2013

2013-2014 Try Out Meeting!

We will be hosting an informational meeting on Wednesday, May 29 at 6:00pm at Orchard Park High School Gymnasium. This meeting is open to anyone 8th-11th grade and their parents who are planning to try out for JV or Varsity cheerleading in the Fall 2013.


We will be discussing team expectations and requirements for our upcoming season. 

If you are unable to attend, please contact Coach Lauren-JV ( or Coach Jill-Varsity ( 

Tuesday, March 12, 2013

End of the season reminder!

ALL Cheerleaders!! If you have not turned in your poms, you MUST return them IN PERSON to Mrs Bosiniski in the athletic office! If you do not do this before the banquet you will not be eligible or graduation, transcript requests, or any other sports!

Don't forget about the banquet, March 28! Excited to see you all again!

Fall Sports begin AUGUST 19!! 

Monday, February 4, 2013

Save the Date!

The 2012-2013 OPHS Cheerleading Banquet will be March 28, 2013, 7:00pm at the Armor Inn Tap Room! Hope to see you all there! 

Friday, February 1, 2013

Patty Shelly Competition Details



Please be at the Freeman Side at 10:30am Saturday morning.

Competition Location: St Mary's of Lancaster
142 Laverack Ave, Lancaster NY

There is free, parking around the event facility. Admission is $10.00 per adult, $5.00 children 6-12, children 5 and under FREE. Concessions will be provided by St. Mary’s High School Athletics. NO OUTSIDE FOOD OR DRINK WILL BE ALLOWED IN THE VENUE. A variety of vendors will be available on site with competition wear and lots of fun stuff!!

JV: BIG POOF, straight ponies! no-show socks. Please wear your black Quaker Nation t-shirt and black warm up pants. 

Varsity: NO POOF, buns, tall socks

JV warm up 2:35, perform 3:10
Varsity warm up 3:50, perform 4:25
Awards at 4:45

Saturday, January 26, 2013

IMPORTANT! JV waivers!


Wednesday, January 16, 2013

Ocean City Itinerary

We will be keeping track of our travel plans using! Click the link below to view our tentative schedule!

OPHS HS Nationals Trip

Monday, January 14, 2013

Varsity Jackets

Just a reminder! Anyone interested in ordering your very own Cheerios  Orchard Park Varsity jacket should contact Linda Ulrich at The jacket will be maroon and white These jackets are very popular with other cheer programs in the area and a great investment! Please contact Linda by Friday!

Saturday, January 12, 2013

JV Update

JV will NOT be competing on Sunday. We will still be attending the competition to support varsity. Please be at the high school at 10:15, black team shirt warm up pants and COMPETITION HAIR! See you tomorrow!

Thursday, January 10, 2013

Varsity Music!!

Click on the links below! They will redirect you to GoogleDocs.. just click download... it will open right up on your iPhone!

Orchard Park Varsity 2013 Part 1

Orchard Park Varsity 2013 Part 2

Competition 1/13

CCC Cheer Competition at Niagara County Community College

Begins at 12:30 pm
Awards at 2:00

ALL cheerleaders will meet at 10:15 on the Freeman side.

OP JV performs at 12:45.
OP Varsity performs at 1:08.

Spectator Pricing
Adults - $5 - Ages 13 and up
Children - $3 - Ages 6 - 12
Children 5 and under are FREE

***Varsity Cheerleaders must show up at 10:15 wearing your warm up pants and warm up jackets. No exceptions! You must have your body suit and spanks on under your warm up. Shell and skirt will be in bag along with your new sneakers. You must wear tall white socks that were given to you at the beginning of the season. If you don't have them anymore, your socks must be at leave 3 inches above the ankle no more then 5 inches. Hair must be in a clean bun on THE TOP OF YOUR HEAD, the way we discusses in practice. Your bow should be standing straight up. No sock buns! You shouldn't have any whispys or fly away pieces of hair anywhere. It should be hair sprayed or gelled back.

See you at tomorrow's game for our final practice at 5:30 in the wrestling room!

Tuesday, January 8, 2013

Competition Info

Please meet at the high school, Freeman side at 10:15am Sunday morning!! You MUST be dressed as your coach told you!!! No excuses!! JV parents, please check your email for more details!!

Wednesday, January 2, 2013

Spaghetti Dinner tickets due 1.8.13!

Please remember you ticket money is due NO LATER THAN TUESDAY JAN 8!! You can give it to your coach or Christina on Varsity!